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Meal plan


ID: NySNP6HtpNokPCA
By guest
Generated on 2026-05-06 01:03:56

Total kcalories

96.0% (1787.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Apple Delight
1 serving = 78.0 g
Energy: 135.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 16.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Skinny Pancakes
1 serving = 76.0 g
Energy: 167.0 kcal
Protein: 14.0 g
Fat: 9.0 g
Sugar: 5.0 g

Let's cook it!