Here is your personalized meal plan!
Meal plan
ID: Z33Gifce0VNAn2s
By guest
Generated on 2025-08-15 03:25:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Sesame Raisin Cookies
1 serving = 69.0 gEnergy:
164.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
2.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Berry Quinoa
1 serving = 71.0 gEnergy:
140.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
5.0 g
Let's cook it!