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Meal plan

Regenerate
ID: QLzazQlHiaxTpIc
By guest
Generated on 2025-03-18 03:28:57

Total kcalories

108.0% (2009.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Vegan Blueberry Muffins
1 serving = 99.0 g
Energy: 221.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Conversation Heart Fudge
1 serving = 92.0 g
Energy: 304.0 kcal
Protein: 7.0 g
Fat: 9.0 g
Sugar: 50.0 g
Let's cook it!