Here is your personalized meal plan!
Meal plan
ID: hLjG5zd_eUyYWOg
By guest
Generated on 2025-03-20 04:36:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Party Kielbasa
1 serving = 77.0 gEnergy:
123.0 kcal
Protein:
6.0 g
Fat: 7.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Chocolate Dipped Shortbread
1 serving = 97.0 gEnergy:
384.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
67.0 g
Let's cook it!