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Meal plan

ID: 11kdkBTkfjWWEWI

By guest

Generated on 2025-08-25 05:10:29

Total kcalories

102.0% (1891.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 145.0 kcal

Protein: 6.0 g

Fat: 5.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 261.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 9.0 g

Let's cook it!