Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: oVwIRW5d18Q5eks
By guest
Generated on 2025-04-19 10:49:52

Total kcalories

96.0% (1780.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

Let's cook it!
Snack
Magic Brownie Pudding
1 serving = 68.0 g
Energy: 210.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 36.0 g

Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Peach Pandowdy
1 serving = 67.0 g
Energy: 86.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 11.0 g

Let's cook it!