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Meal plan

ID: mHkHaKrR7hOQPMc

By guest

Generated on 2025-03-28 05:11:10

Total kcalories

110.0% (2035.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Double Nut Candy

1 serving = 86.0 g

Energy: 266.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 62.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Chipper Bars Recipe

1 serving = 67.0 g

Energy: 285.0 kcal

Protein: 6.0 g

Fat: 14.0 g

Sugar: 22.0 g

Let's cook it!