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Meal plan

ID: gmv3-bfb8f_yLxw

By guest

Generated on 2025-06-10 16:23:07

Total kcalories

105.0% (1943.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Quick Macaroons

1 serving = 59.0 g

Energy: 200.0 kcal

Protein: 5.0 g

Fat: 7.0 g

Sugar: 31.0 g

Let's cook it!

Dinner

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Mouthgasm Muffins

1 serving = 71.0 g

Energy: 259.0 kcal

Protein: 8.0 g

Fat: 2.0 g

Sugar: 48.0 g

Let's cook it!