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Meal plan


ID: gmv3-bfb8f_yLxw
By guest
Generated on 2025-06-10 16:23:07

Total kcalories

105.0% (1943.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Quick Macaroons
1 serving = 59.0 g
Energy: 200.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 31.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Mouthgasm Muffins
1 serving = 71.0 g
Energy: 259.0 kcal
Protein: 8.0 g
Fat: 2.0 g
Sugar: 48.0 g

Let's cook it!