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Meal plan

ID: 3Kc1SBPUHzhGzFs

By guest

Generated on 2025-03-18 10:15:28

Total kcalories

101.0% (1876.0/1856.0 kcal)

Total protein

129.0% (131.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 113.0 kcal

Protein: 15.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 279.0 kcal

Protein: 9.0 g

Fat: 10.0 g

Sugar: 5.0 g

Let's cook it!