Here is your personalized meal plan!
Meal plan
ID: ujQVxmq1UUm62q4
By guest
Generated on 2025-03-16 12:24:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Glazed Smoked Sausage
1 serving = 84.0 gEnergy:
269.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
51.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Sweet Glazed Salmon
1 serving = 89.0 gEnergy:
192.0 kcal
Protein:
13.0 g
Fat: 9.0 g
Sugar:
15.0 g
Let's cook it!