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Meal plan

ID: EDPHmx2E302HwlI

By guest

Generated on 2025-03-17 05:15:49

Total kcalories

104.0% (1937.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Griddle Scones

1 serving = 99.0 g

Energy: 294.0 kcal

Protein: 6.0 g

Fat: 11.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Pistachio Gelatto

1 serving = 87.0 g

Energy: 159.0 kcal

Protein: 5.0 g

Fat: 7.0 g

Sugar: 16.0 g

Let's cook it!