Here is your personalized meal plan!
Meal plan
ID: FyJmSWOEao1-gbA
By guest
Generated on 2025-04-04 14:07:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Griottine Cake
1 serving = 63.0 gEnergy:
238.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Caraway Currant Scones
1 serving = 86.0 gEnergy:
246.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
7.0 g
Let's cook it!