Here is your personalized meal plan!
Meal plan
ID: q6Xuc2jhiilKGWY
By guest
Generated on 2025-03-31 03:22:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Broiled Citrus Salmon
1 serving = 84.0 gEnergy:
250.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
57.0 g
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Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
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Snack
Pumpkin Pecan Granola
1 serving = 71.0 gEnergy:
262.0 kcal
Protein:
6.0 g
Fat: 11.0 g
Sugar:
13.0 g
Let's cook it!