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Meal plan


ID: Ff3Fh1JDfcvqiTU
By guest
Generated on 2025-06-22 06:39:24

Total kcalories

89.0% (1785.0/2000.0 kcal)

Total protein

134.0% (67.0/50.0 g)

Total fats

102.0% (10.0/10.0 g)

Lunch

Main course
Breakfast Wrap
1 serving = 464.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Frozen Pumpkin Yogurt
1 serving = 72.0 g
Energy: 88.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 14.0 g

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Dinner

Main course
Parisienne Potatoes
1 serving = 280.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 1.0 g

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Snack
Orange Scallops
1 serving = 81.0 g
Energy: 97.0 kcal
Protein: 14.0 g
Fat: 1.0 g
Sugar: 5.0 g

Let's cook it!