Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: 2qe58kOni12Ttt8
By guest
Generated on 2025-11-13 11:40:26

Total kcalories

99.0% (1841.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Key Lime Icing
1 serving = 55.0 g
Energy: 141.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Amish Cinnamon Pudding
1 serving = 91.0 g
Energy: 215.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 27.0 g
Let's cook it!