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Meal plan

ID: Y2oxRINoJpBeCec

By guest

Generated on 2025-05-06 18:17:36

Total kcalories

112.0% (2083.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Raspberry Scones

1 serving = 89.0 g

Energy: 291.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 23.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Ice Cream Cones

1 serving = 92.0 g

Energy: 308.0 kcal

Protein: 5.0 g

Fat: 8.0 g

Sugar: 31.0 g

Let's cook it!