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Meal plan

Regenerate
ID: U2OXo8KN83T0kqw
By guest
Generated on 2025-04-19 16:33:16

Total kcalories

91.0% (1693.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Creamy Lime Coolers
1 serving = 82.0 g
Energy: 87.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Chocolate Rice Pudding
1 serving = 100.0 g
Energy: 121.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 18.0 g
Let's cook it!