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Meal plan

ID: NBuBztS5sfYzcWU

By guest

Generated on 2025-08-27 12:17:18

Total kcalories

92.0% (1837.0/2000.0 kcal)

Total protein

106.0% (53.0/50.0 g)

Total fats

99.0% (10.0/10.0 g)

Lunch

Main course

Seeded Breadsticks

1 serving = 256.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Gingerbread Scones

1 serving = 84.0 g

Energy: 165.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 36.0 g

Let's cook it!

Dinner

Main course

Smoked Pork Butt

1 serving = 334.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 4.0 g

Sugar: 154.0 g

Let's cook it!

Snack

Blackberry Jam

1 serving = 66.0 g

Energy: 71.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 15.0 g

Let's cook it!