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Meal plan

ID: 1Ij9ZAonjY6Cyf0

By guest

Generated on 2025-08-23 13:30:24

Total kcalories

96.0% (1784.0/1856.0 kcal)

Total protein

100.0% (103.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 177.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 123.0 kcal

Protein: 7.0 g

Fat: 2.0 g

Sugar: 3.0 g

Let's cook it!