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Meal plan

Regenerate
ID: ObvlWm7bJDH6jfs
By guest
Generated on 2025-04-23 03:54:05

Total kcalories

98.0% (1826.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Raspberry Oatmeal
1 serving = 81.0 g
Energy: 175.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Balsamic Strawberry Crumble
1 serving = 93.0 g
Energy: 166.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 12.0 g
Let's cook it!