Here is your personalized meal plan!
Meal plan
ID: r1Kr26-OmmgYlGQ
By guest
Generated on 2025-08-11 21:04:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
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Snack
Chocolate Ginger Shortbread
1 serving = 94.0 gEnergy:
348.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
31.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Green Mustard Emulsion
1 serving = 71.0 gEnergy:
111.0 kcal
Protein:
1.0 g
Fat: 12.0 g
Sugar:
0.0 g
Let's cook it!