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Meal plan

Regenerate
ID: LDqy0baUknSc6uE
By guest
Generated on 2025-07-28 17:24:30

Total kcalories

97.0% (1802.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Vanilla fudge
1 serving = 62.0 g
Energy: 180.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 30.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Marshmallow Milkshake
1 serving = 70.0 g
Energy: 138.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 14.0 g
Let's cook it!