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Meal plan


ID: Do6gy7_IU4waHPY
By guest
Generated on 2025-04-18 03:21:37

Total kcalories

103.0% (1911.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Sriracha Honey Mustard
1 serving = 64.0 g
Energy: 75.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 13.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Cherry Shortbread Crumble
1 serving = 79.0 g
Energy: 351.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 64.0 g

Let's cook it!