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Meal plan

Regenerate
ID: wps54nEa4RpxVbo
By guest
Generated on 2025-08-30 01:12:33

Total kcalories

107.0% (1986.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Boervors Recipe
1 serving = 70.0 g
Energy: 115.0 kcal
Protein: 13.0 g
Fat: 6.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Sand Art Brownies
1 serving = 100.0 g
Energy: 387.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 44.0 g
Let's cook it!