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Meal plan


ID: aI072qB3f9Ihg3U
By guest
Generated on 2025-04-23 16:19:47

Total kcalories

102.0% (1899.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Parisian Hot Chocolate
1 serving = 78.0 g
Energy: 135.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 9.0 g

Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Wedding Cake Martini
1 serving = 95.0 g
Energy: 279.0 kcal
Protein: 3.0 g
Fat: 14.0 g
Sugar: 11.0 g

Let's cook it!