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Meal plan

Regenerate
ID: l9z2RQIntV3ke80
By guest
Generated on 2025-08-17 08:13:49

Total kcalories

97.0% (1804.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Strawberry Cheesecake Shake
1 serving = 65.0 g
Energy: 102.0 kcal
Protein: 9.0 g
Fat: 6.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Strawberry Jammed Chicken
1 serving = 88.0 g
Energy: 218.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 33.0 g
Let's cook it!