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Meal plan

Regenerate
ID: f1Kg1PViAj9i4Pw
By guest
Generated on 2025-03-19 16:12:53

Total kcalories

102.0% (1890.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Georgia Pecan Muesli
1 serving = 66.0 g
Energy: 196.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 28.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Mini Parmesan Scones
1 serving = 87.0 g
Energy: 210.0 kcal
Protein: 8.0 g
Fat: 7.0 g
Sugar: 1.0 g
Let's cook it!