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Meal plan

ID: Q9Z3o3ZpvVV_zt0

By guest

Generated on 2025-04-18 13:16:16

Total kcalories

106.0% (1971.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

122.0% (56.0/45.0 g)

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 178.0 kcal

Protein: 6.0 g

Fat: 1.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 309.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 37.0 g

Let's cook it!