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Meal plan


ID: wc-8qvXr356GbGQ
By guest
Generated on 2025-08-25 01:59:49

Total kcalories

91.0% (1682.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Peach Fool
1 serving = 63.0 g
Energy: 84.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 9.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Lemon Peppered Chicken
1 serving = 94.0 g
Energy: 113.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 0.0 g

Let's cook it!