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Meal plan

Regenerate
ID: -7Jt5JxT134dRBA
By guest
Generated on 2025-08-25 19:23:26

Total kcalories

95.0% (1761.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Milk Chocolate Ganache
1 serving = 64.0 g
Energy: 118.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Sesame Peanut Candy
1 serving = 59.0 g
Energy: 159.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 4.0 g
Let's cook it!