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Meal plan

ID: BW_hjoxr1cCBZt0

By guest

Generated on 2026-07-25 21:43:28

Total kcalories

108.0% (2005.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

73.0% (33.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Budget Biscuits

1 serving = 85.0 g

Energy: 317.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 49.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Dinner Biscuits

1 serving = 89.0 g

Energy: 204.0 kcal

Protein: 6.0 g

Fat: 6.0 g

Sugar: 2.0 g

Let's cook it!