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Meal plan

Regenerate
ID: D8G6cMeb2ydDFzI
By guest
Generated on 2025-06-20 17:30:17

Total kcalories

111.0% (2052.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Whipping Cream Biscuits
1 serving = 87.0 g
Energy: 299.0 kcal
Protein: 8.0 g
Fat: 4.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Molasses Cookies
1 serving = 74.0 g
Energy: 269.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 24.0 g
Let's cook it!