Here is your personalized meal plan!
Meal plan
ID: Sn0D0zNKjKqf8ZU
By guest
Generated on 2025-03-19 18:30:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Apricot Almond Spirals
1 serving = 78.0 gEnergy:
260.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
53.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Banana Pancakes
1 serving = 67.0 gEnergy:
89.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
9.0 g
Let's cook it!