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Meal plan


ID: xD_f4dc2z3Kj_oI
By guest
Generated on 2025-03-17 22:54:29

Total kcalories

100.0% (1859.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Peanut Fudge
1 serving = 94.0 g
Energy: 95.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 11.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Light Caramel Corn
1 serving = 64.0 g
Energy: 280.0 kcal
Protein: 3.0 g
Fat: 14.0 g
Sugar: 19.0 g

Let's cook it!