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Meal plan


ID: rawaJtA1cm96ZFM
By guest
Generated on 2025-06-15 03:08:25

Total kcalories

93.0% (1724.0/1856.0 kcal)

Total protein

90.0% (91.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Butterfinger Milkshakes
1 serving = 65.0 g
Energy: 87.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 8.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Cathead buttermilk biscuits
1 serving = 74.0 g
Energy: 153.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 2.0 g

Let's cook it!