Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: z1y5amX_2T96FqE

By guest

Generated on 2025-03-18 23:35:31

Total kcalories

114.0% (2109.0/1856.0 kcal)

Total protein

90.0% (91.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 312.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 44.0 g

Let's cook it!

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 313.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 24.0 g

Let's cook it!