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Meal plan

Regenerate
ID: RZUCNa6XJyPTlEg
By guest
Generated on 2025-03-31 06:48:19

Total kcalories

104.0% (1935.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Plum Apricot Crisp
1 serving = 65.0 g
Energy: 98.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Chocolate Ginger Bits
1 serving = 90.0 g
Energy: 353.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 23.0 g
Let's cook it!