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Meal plan


ID: k93oTVII2ZBrE2s
By guest
Generated on 2025-08-26 11:29:13

Total kcalories

93.0% (1732.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Beef Barbecue Biscuits
1 serving = 60.0 g
Energy: 139.0 kcal
Protein: 10.0 g
Fat: 9.0 g
Sugar: 3.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Orange Cream Sodas
1 serving = 64.0 g
Energy: 109.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 11.0 g

Let's cook it!