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Meal plan


ID: UXsCaehu0xboVk0
By guest
Generated on 2025-08-15 18:40:53

Total kcalories

111.0% (2057.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Fresh Blueberry Crisp
1 serving = 95.0 g
Energy: 361.0 kcal
Protein: 10.0 g
Fat: 13.0 g
Sugar: 21.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Tulip Cones
1 serving = 55.0 g
Energy: 212.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 9.0 g

Let's cook it!