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Meal plan

ID: QZts-CiglXIUTiI

By guest

Generated on 2026-06-21 15:00:14

Total kcalories

98.0% (1822.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 137.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 200.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 3.0 g

Let's cook it!