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Meal plan

ID: ilA1YDYO-7j3sXA

By guest

Generated on 2025-03-18 06:01:40

Total kcalories

109.0% (2023.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Digestive Biscuits

1 serving = 88.0 g

Energy: 332.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 46.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Country Biscuits

1 serving = 75.0 g

Energy: 207.0 kcal

Protein: 6.0 g

Fat: 10.0 g

Sugar: 1.0 g

Let's cook it!