Here is your personalized meal plan!
Meal plan
ID: F2TXssTsFyOH57o
By guest
Generated on 2025-03-18 21:32:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Cream Cheese Biscuit
1 serving = 97.0 gEnergy:
210.0 kcal
Protein:
9.0 g
Fat: 4.0 g
Sugar:
5.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Tropical Turkey Salad
1 serving = 70.0 gEnergy:
72.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!