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Meal plan

ID: T4oWFBdOQrdpEjU

By guest

Generated on 2025-08-23 07:23:36

Total kcalories

93.0% (1731.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 136.0 kcal

Protein: 9.0 g

Fat: 5.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 110.0 kcal

Protein: 9.0 g

Fat: 7.0 g

Sugar: 1.0 g

Let's cook it!