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Meal plan

Regenerate
ID: EPqbu-EF3oICcFM
By guest
Generated on 2025-06-19 20:11:43

Total kcalories

97.0% (1800.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Double Nut Candy
1 serving = 56.0 g
Energy: 173.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 40.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Cajun Salmon
1 serving = 96.0 g
Energy: 143.0 kcal
Protein: 19.0 g
Fat: 7.0 g
Sugar: 0.0 g
Let's cook it!