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Meal plan


ID: 8CMt7ql9V5ztz88
By guest
Generated on 2025-08-11 05:27:53

Total kcalories

103.0% (1902.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Overnight Cinnamon Waffles
1 serving = 61.0 g
Energy: 173.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 1.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Orange Truffles
1 serving = 65.0 g
Energy: 245.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 40.0 g

Let's cook it!