Here is your personalized meal plan!
Meal plan
ID: 5MWV58D61wIBkVU
By guest
Generated on 2025-07-16 04:27:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Plum Pudding Porridge
1 serving = 93.0 gEnergy:
305.0 kcal
Protein:
13.0 g
Fat: 5.0 g
Sugar:
1.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Hot Dark Chocolate
1 serving = 60.0 gEnergy:
163.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
33.0 g
Let's cook it!