Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: -fIp3RX46PRo7u8
By guest
Generated on 2025-08-29 21:15:53

Total kcalories

104.0% (1928.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

Let's cook it!
Snack
Chocolate Cranberry Chunks
1 serving = 66.0 g
Energy: 229.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 23.0 g

Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Sweet Porridge
1 serving = 75.0 g
Energy: 215.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 10.0 g

Let's cook it!