Here is your personalized meal plan!
Meal plan
ID: MB8cXm_3mIF4ZgY
By guest
Generated on 2025-03-21 03:11:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Grilled Marinated Salmon
1 serving = 66.0 gEnergy:
96.0 kcal
Protein:
11.0 g
Fat: 4.0 g
Sugar:
2.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Apple Pizza Tart
1 serving = 73.0 gEnergy:
200.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
13.0 g
Let's cook it!