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Meal plan


ID: m7gM-9RAAIulgHQ
By guest
Generated on 2026-04-24 04:27:38

Total kcalories

96.0% (1776.0/1856.0 kcal)

Total protein

96.0% (97.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Walnut Praline Topping
1 serving = 56.0 g
Energy: 218.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 50.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Vegetable Gelatin Salad
1 serving = 59.0 g
Energy: 73.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 1.0 g

Let's cook it!