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Meal plan

Regenerate
ID: GxtZzpCPJTxY2YY
By guest
Generated on 2025-09-11 21:50:04

Total kcalories

91.0% (1822.0/2000.0 kcal)

Total protein

109.0% (54.0/50.0 g)

Total fats

112.0% (11.0/10.0 g)

Lunch

Main course
Basic Naan
1 serving = 348.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 4.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Maple Cinnamon Scones
1 serving = 85.0 g
Energy: 157.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 28.0 g
Let's cook it!

Dinner

Main course
Plain Steamed Buns
1 serving = 320.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 5.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Apricot Almond Oatmeal
1 serving = 62.0 g
Energy: 65.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!