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Meal plan


ID: py_O_1GQwPSQRWs
By guest
Generated on 2025-03-19 14:32:57

Total kcalories

94.0% (1742.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Vegan Scones
1 serving = 71.0 g
Energy: 177.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 0.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Cranberry Mustard
1 serving = 78.0 g
Energy: 81.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 11.0 g

Let's cook it!